Fresh Fiesta Hummus (GF / DF)

Picnics, beach days, lunches on the go – it isn’t easy to pack along food that is appealing, healthy, and easy to eat while you and your family are out and about. This recipe has been a life-saver this past week, as I have been running errands and dealing with renovation issues. If it weren’t for this […]

Six Gluten Free Snacks for Picky Preschoolers

There are few things more frustrating to a parent than placing a bowl or plate of homemade food in front of your darling little preschoolers, only to have them take one look at it, and turn up their noses in disgust! (Actually, having them throw it on the floor in disgust is definitely more frustrating!!) On some days, it’s enough to bring a mommy to […]

Fresh Fiesta Guacamole

I understand that avocados are not for everyone. Some people are disturbed by the slick texture, others by the earthy flavor.  Knowing how much healthy omega-3 fat, fiber, and nutrients are in one unassuming avocado can be enough to change some peoples’ minds; others need a little persuading… like a burst of fresh lemon juice, or the savory bite of cilantro. On several […]

Fermented Oatmeal Muffins

Fermenting is something I have on my ‘to do’ list for 2014. I came across this recipe from Larissa over at Love and Green Juice, and figured this was a really simple way to begin my fermenting journey. (Larissa has a lovely blog; you should take a peak at what else she’s been up to!) The recipe suggested […]