Dairy Free Dark Chocolate Ganache (Paleo and Vegan)

  Happy New Year! I am so happy to begin another blogging year with all of you!   I recently shared my mom’s Easy Chocolate Sauce recipe, which we have been making for years. Lately, my mom has been wondering if she has a dairy allergy, so I wanted to create a sauce that was just as easy to […]

Autumn Harvest Salad with My Signature Honey Dijon Vinaigrette (SCD / GAPS /Paleo)

  The leaves have all turned vibrant reds, oranges, and golds, and many are already on the ground. We are well into autumn and winter is fast approaching. Green salads at this time of year might feel a little out of place – unless they are piled high with fall colours and flavours. Sweet ambrosia […]

Fresh Fiesta Hummus (GF / DF)

Picnics, beach days, lunches on the go – it isn’t easy to pack along food that is appealing, healthy, and easy to eat while you and your family are out and about. This recipe has been a life-saver this past week, as I have been running errands and dealing with renovation issues. If it weren’t for this […]

Gluten Free Waffles the Whole Family will Love!

My brother-in-law avoids wheat to help manage his arthritis, and we often commiserate, being the only two ‘wheat-free-ers’ in the family. Recently he was lamenting the fact that it was so hard to resist the batch of ‘regular’ waffles he had made for his family, that he had given in and eaten some, and then paid for it! So I told him […]

Buckwheat Oat and Chia Pancakes

My mom has always been great at making pancakes. As a child, I remember looking forward to the weekend, when she would usually take the time to whip up a batch of fluffy oat pancakes. This recipe is an adaption of my mom’s recipe, which I enjoyed as a child. It can easily be doubled or even tripled to […]