Grain Free Almond Pecan Pie Shell

  Mr. Green Thumb’s family has a wide range of dietary needs: vegetarian, dairy free, diabetic, gluten free and grain free. Trying to accommodate all of these diets in one dessert can be challenging to say the least. We often end up with two or three dessert options so that everyone has something to enjoy. I am […]

Six Seed Sweet Potato Crackers (GF / Grain Free)

  This is the season when cocktail, appetizer, and potluck parties abound. I LOVE getting together to mingle and reconnect with those I haven’t seen much throughout the year. I don’t love having to hunt down the individuals that brought each dish, asking for a list of ingredients, or resorting to only eating one food the […]

Orange Praline Cookies (GF / DF / Paleo / Vegan)

  It was my midwife who first introduced me to a version of these cookies five years ago. It was just before Christmas, and being eight months pregnant, I told her that I didn’t feel up for baking anything — my mind and my time were focused on the upcoming arrival of our baby. She told me about these cookies, and how simple […]

Sugar Free Carrot Apple Breakfast Muffins (SCD / GAPS / Paleo)

For the last four weeks, I have (mostly) not been eating grains. But this doesn’t happen without some preparation. Each week, I prepare foods that are easy for me to eat on the go, and that are delicious and satisfying. Each week, I have made these muffins, with little changes to the recipe along the way. While I may keep […]

Chocolate Meringue Mistakes, I mean, Crisps

Mr. Green Thumb gasped as I opened the oven and pulled out the cookie sheets. My cookies certainly didn’t look like the meringues I told him I was planning to make. Our company was arriving in less than an hour, and I didn’t even know if these would be edible. In my hast, while helping balance measuring cups […]

The Well Stocked Gluten-Free Pantry (Part Three): Grain-Free Flours and Fillers

If gluten-free is the buzzword of the modern food world, grain-free is its quirky, all or nothing, determined little cousin. Diets, such as Paleo and Primal, have been designed around the idea of eliminating grains (a.k.a. unnecessary calories) from one’s diet. Although it may be another fad, the concept might be worth the consideration. While not all grains are […]

The Well Stocked Gluten-Free Pantry (Part Two): Starches and Binders

Starches and binders have the unique ability to hold a lot of liquid, and are valuable when cooking and baking gluten-free. Many starches and binders also act in a similar manner to gluten, and can help to bind the liquids and the flours together, creating a sticky dough, and fluffy (as opposed to crumbly) baking. These starches and binders are […]

Chickpea & Flax Seed Banana Loaf

  Banana loaf is a snack food that kids seem to gravitate to. My kids sure do. And its the kind of treat that, as a mom, I didn’t have a problem making for them, or ordering for them when we were out… that is, until we started eating gluten-free. I tried to recreate my original recipe, experimenting with many different […]

Fragrant Orange Cake

  Several weeks ago I had the privilege of hosting my sister-in-law’s wedding shower. I hummed and hawed about the desserts I would serve, since about half of the guests were either gluten-free, grain-free, or dairy-free. In the end, I selected two delicious desserts that would be appreciated by all of the guests attending. This recipe is inspired by one of Laura Calder’s recipes, and […]